Moderate difficulty suitable for most players
Biomechanics and Metabolic Fitness Lexicon
Challenging puzzle for experienced crossword solvers
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Across
- 1. Post-exercise oxygen debt acronym related to metabolic afterburn
- 3. Brief bursts ignite anaerobic flame in interval combustion
- 4. Static contractions defy Newton’s length-tension principles
- 5. Connective sheath entwining muscle webs, often released by foam rollers
Down
- 2. Structured numerical plan dictating sets and repetitions
- 6. Metabolic factory shifts fuel from glucose to ketones
- 7. Steady pace fat-furnace, acronym for low-intensity cardio
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