CrosswordMint
Dynamic Fitness Trends and Techniques
Moderate difficulty suitable for most players
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Across
  • 1. Latin-inspired dance fitness craze
  • 2. Workout style alternating intense bursts with recovery
  • 3. Timed intervals used in training regimes (Too short, must be 4-8 letters)
  • 4. Indoor cycling workout often done to music
  • 6. High-intensity interval training for runners (Trick word to add challenge - no, let's replace with a real word)
  • 7. Type of bell-shaped weight for strength training
Down
  • 5. Military-style group fitness program
  • 8. Core-strengthening method named after its founder
  • 9. Ancient practice combining flexibility and mindfulness

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