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Esoteric Asanas and Yogic Lexicon
Challenging puzzle for experienced crossword solvers
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Across
  • 1. Adaptive Yoga methodology emphasizing individual needs
  • 2. Coiled serpent energy theorized to reside at spine base
  • 3. Devotional practice involving worship of chosen deity
  • 5. Cleansing practices preparing body for higher Yoga
  • 7. Breath control technique vital for subtle energy regulation
  • 9. Ethical restraints forming the first limb of Yoga
  • 10. Concentration stage preceding meditation in classical Yoga
  • 11. Ultimate meditative state of union and bliss
  • 14. Subtle energy vortices often aligned along the spine
  • 17. Physical exercises aimed at enhancing bodily strength
Down
  • 4. Meditative absorption leading to transcendental awareness
  • 6. Sensory withdrawal as a precursor to meditation
  • 8. Mountain pose embodying perfect alignment and stability
  • 12. Symbolic hand gestures to influence energy flow
  • 13. Eight-limbed path delineated by Patanjali’s Yoga Sutras
  • 15. Energy channels through which prana flows
  • 16. Energetic locks used to contain prana within the body
  • 18. Dawn and dusk ritual prayers integral to spiritual discipline
  • 19. Concise aphorisms forming foundational Yoga texts

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