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Esoteric Sutras and Asana Mysteries
Challenging puzzle for experienced crossword solvers
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Across
  • 1. Serpentine energy coiled at the base of the spine
  • 2. Physical discipline often seen as the ‘forceful’ method of yoga
  • 4. Symbolic hand gestures believed to channel subtle energies
  • 5. Concentration stages preceding meditation in Patanjali’s eightfold path
  • 7. Eight-limbed system outlining ethical steps to enlightenment
Down
  • 3. Discipline controlling breath, pivotal for directing life force
  • 6. Guided yogic sleep inducing deep conscious relaxation
  • 8. Internal locks tightening core muscle groups during practice
  • 9. Ancient Indo-Aryan tongue used to script classical yogic texts
  • 10. Sacred phonemes or phrases used to invoke spiritual vibrations
  • 11. Flowing sequence linking breath and movement dynamically

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