A crossword puzzle exploring key concepts and terms related to health, fitness, and human anatomy.
Fitness and Exercise Terminology Crossword
A crossword puzzle focused on terms related to exercise and fitness.
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Across
- 1. Exercise that raises heart rate
- 3. Type of training using weights
- 9. Act of moving swiftly on foot
Down
- 2. Exercise focusing on flexibility and breathing
- 4. Lower body exercise targeting thighs and glutes
- 5. Number of times an exercise is repeated
- 6. Exercise before the main workout
- 7. Gentle activity after exercise to relax muscles
- 8. Exercise to increase muscle flexibility
- 10. Core strengthening position held still
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