Moderate difficulty suitable for most players
Healthy Eating Essentials Puzzle
Perfect for beginners with simple, common vocabulary
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Across
- 1. The food a person regularly eats
- 2. Nutrient that provides energy and insulation
- 3. Liquid from fruits or vegetables
- 6. Part of plants that helps digestion
- 8. Common baked food made from flour
- 9. Unit used to measure energy in food
- 11. Sweet substance often added to food
- 12. Nutrients like iron and calcium
- 14. Clear liquid needed for life and hydration
- 15. Nutrient needed in small amounts for health
Down
- 4. To put food into your mouth
- 5. Full of juice or moisture
- 7. Sweet, edible food from plants
- 10. Dairy product made from milk
- 13. Common source of carbohydrates like rice
- 16. A dish made of raw vegetables
- 17. Building block for muscles and cells
- 18. Food eaten at a specific time
- 19. Living thing that grows in soil
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