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Metabolic Rhythms and Fasting Patterns
Moderate difficulty suitable for most players
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Across
  • 1. Voluntary abstinence from food for a period
  • 2. Cellular ‘clean-up’ process triggered by extended fasting
  • 5. Period of eating after fasting ends
Down
  • 3. Hormone regulating blood sugar, often decreased by fasting
  • 4. Related to chemical processes converting food into energy
  • 6. Biological cycle roughly lasting 24 hours influencing fasting benefits
  • 7. Molecules produced when the body burns fat instead of carbs

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