Perfect for beginners with simple, common vocabulary
Mindful Journeys Through Wellness Apps
Moderate difficulty suitable for most players
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Across
- 1. Ability improved by apps that train attention skills
- 2. Deep action encouraged by apps to reduce stress
- 3. Popular app focused on meditation and sleep
- 5. Common mental health challenge targeted by apps
- 7. Awareness practice often enhanced by meditation apps
- 10. Routines apps help develop for better mental health
- 14. Calming sounds or music used to aid relaxation
- 15. Vital rest tracked and improved with wellness tools
Down
- 4. Digital diary for reflecting on thoughts and feelings
- 6. Result sought from many mental wellness activities
- 8. Emotional state commonly tracked by wellness apps
- 9. Mindset cultivated to improve mental well-being
- 11. Professional help sometimes integrated into mental apps
- 12. Type of meditation led by audio or instructor
- 13. Negative response decreased through mindfulness exercises
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- Moderate difficulty suitable for most players
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- Perfect for beginners with simple, common vocabulary