CrosswordMint
Mindful Moments and Calm Connections
Moderate difficulty suitable for most players
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Across
  • 1. Being fully present in the moment, a key meditation principle
  • 2. Deep understanding or awareness gained through self-reflective apps
  • 3. Emotional state commonly addressed by mental wellness apps
  • 4. Tool for recording thoughts and emotions within many apps
  • 6. Action encouraged by stress relief and mindfulness applications
  • 7. Focused inhalation and exhalation technique used to reduce stress
  • 10. Repeated behaviors tracked or formed through wellness apps
  • 12. Mental concentration, often enhanced through brain training apps
Down
  • 5. Describes effects of meditative and breathing apps
  • 8. State of being calm and peaceful, often the goal of meditation apps
  • 9. Ability to understand and share feelings, sometimes cultivated via app exercises
  • 11. Feeling targeted for improvement by apps offering soundscapes or routines
  • 13. A virtual mentor providing mental wellness tips or motivation
  • 14. Type of meditation led by instructions or voice prompts
  • 15. Physical or mental tension relieved by mindfulness strategies

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