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Mindful Moments: Awareness and Balance Puzzle is a medium crossword puzzle with 15 clues covering . Play it online for free below, or create your own crossword with our free crossword maker.

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Mindful Moments: Awareness and Balance Puzzle
Moderate difficulty suitable for most players
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Across
  • 1. Techniques used to connect with the present reality
  • 2. A state of being calm and untroubled
  • 4. Ability to understand and share others' feelings
  • 5. Mental concentration on a particular object or task
  • 8. Quality of being fully attentive in the moment
  • 9. Being consciously aware and attentive moment-to-moment
  • 10. Physical or mental tension mindfulness aims to reduce
  • 11. Focus point for many meditation practices
Down
  • 3. Written record often used for reflection and clarity
  • 6. Conscious and attentive to surroundings or feelings
  • 7. To look inward and examine one's own thoughts
  • 12. Practice of focused attention to achieve mental clarity
  • 13. State of mental or emotional stability
  • 14. The highest point of awareness or experience
  • 15. State of tranquility and peacefulness
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