A crossword puzzle focused on key terms related to health, anatomy, and essential body functions.
Mindfulness and Meditation Crossword Challenge
A crossword puzzle focused on key terms related to meditation practice and concepts.
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Across
- 1. Energy centers in the body often balanced in meditation
- 2. Being fully present and aware in the moment
- 3. A common environment for meditation
- 5. A repeated sound or phrase during meditation
Down
- 4. Peaceful and calm state sought in meditation
- 6. A Japanese school of meditation emphasizing simplicity and mindfulness
- 7. Concentration applied to the mind during meditation
- 8. Focus often used as a meditation anchor
- 9. Physical and mental practice that often includes meditation
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