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Nutritious Ingredients and Superfoods Insight is a medium crossword puzzle with 15 clues covering . Play it online for free below, or create your own crossword with our free crossword maker.

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Nutritious Ingredients and Superfoods Insight
Moderate difficulty suitable for most players
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Across
  • 1. Legume used in hummus and Mediterranean dishes.
  • 2. Leafy green rich in iron and vitamins.
  • 3. Fermented dairy product good for gut health.
  • 4. Seed known for omega-3 and digestive benefits.
  • 8. Common fruit said to keep the doctor away.
  • 10. Sweet root vegetable packed with beta-carotene.
  • 12. Tropical fruit high in vitamin C and fiber.
  • 13. Key ingredient in dark chocolate with health benefits.
Down
  • 5. Green vegetable with florets rich in antioxidants.
  • 6. Orange root vegetable good for eyesight.
  • 7. Crunchy nut often eaten as a healthy snack.
  • 9. Ancient pseudocereal high in protein.
  • 11. Spice that can boost metabolism and flavor meals.
  • 14. Grain often used in breakfast for fiber.
  • 15. Soy-based protein popular in vegetarian cuisine.
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