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Peaceful Yoga Poses and Practices
Perfect for beginners with simple, common vocabulary
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Across
  • 1. A practice for body and mind
  • 3. To make your muscles longer and looser
  • 4. Energy centers in the body
  • 7. What you use to practice yoga on
  • 9. What you control during yoga exercises
  • 12. A calm and focused state
Down
  • 2. A position you hold in yoga
  • 5. Feeling relaxed and peaceful
  • 6. To focus the mind quietly
  • 8. Ability to stay steady in a pose
  • 10. To rest and let go of tension
  • 11. calming sound used in yoga chanting
  • 13. A basic position on your feet

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