Challenging puzzle for experienced crossword solvers
Serene Flow: Yoga Poses and Philosophy
Moderate difficulty suitable for most players
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Across
- 1. A female practitioner of yoga
- 2. Practice to calm the mind and achieve focus
- 4. Dormant spiritual energy believed to reside at the spine base
- 5. Mountain pose; basic standing posture in yoga
- 9. Concise aphoristic text outlining yoga philosophy
- 11. Moral law or duty often referenced in yogic teachings
Down
- 3. Sacred sound or phrase repeated during meditation
- 6. Yogic discipline focused on breath control
- 7. Physical posture or pose in yoga practice
- 8. Final resting pose often used for deep relaxation
- 10. Intricate geometric design used as a meditation aid
- 12. Symbolic hand gesture used in yoga or meditation
- 13. A sequence of flowing yoga poses linked with breath
- 14. Energy center within the body according to yogic belief
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