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Word-Clue Pairs (one per line, format: WORD SPACE clue)
SUTRA Concise, authoritative yoga aphorism or text YAMAS Ethical restraints in Patanjali's yoga philosophy PRANA Life force or vital energy in yogic belief PRANAYAMA Breath control technique vital to yoga DHARANA Concentration stage in the eight limbs of yoga BANDHA Body lock used in yoga to control energy flow DHYANA Meditative absorption or contemplation stage in yoga SAVASANA Relaxation pose often done at the end of a yoga session ASANA Physical posture or pose in yoga practice TADASANA Basic standing mountain pose promoting posture NIYAMAS Self-discipline principles in classical yoga teachings YOGIC Pertaining to the practice or philosophy of yoga HATHA Type of yoga focusing on physical postures MEDITATE Practice of focused mental concentration and mindfulness MUDRA Hand gesture symbolizing spiritual energy OMKARA Sacred primal sound often chanted at the start of practice CHAKRA Energy centers within the human body in yogic tradition MANTRA Sacred word or sound repeated in meditation VINYASA Flowing sequence of yoga postures synchronized with breath KUNDALINI Dormant spiritual energy believed to reside at the spine base
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Serene Poses and Ancient Yoga Wisdom
Moderate difficulty suitable for most players
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Across
1.
Dormant spiritual energy believed to reside at the spine base
2.
Flowing sequence of yoga postures synchronized with breath
3.
Hand gesture symbolizing spiritual energy
4.
Basic standing mountain pose promoting posture
5.
Body lock used in yoga to control energy flow
7.
Life force or vital energy in yogic belief
8.
Self-discipline principles in classical yoga teachings
13.
Meditative absorption or contemplation stage in yoga
16.
Ethical restraints in Patanjali's yoga philosophy
19.
Type of yoga focusing on physical postures
Down
6.
Breath control technique vital to yoga
9.
Relaxation pose often done at the end of a yoga session
10.
Concentration stage in the eight limbs of yoga
11.
Sacred word or sound repeated in meditation
12.
Practice of focused mental concentration and mindfulness
14.
Concise, authoritative yoga aphorism or text
15.
Sacred primal sound often chanted at the start of practice
17.
Pertaining to the practice or philosophy of yoga
18.
Energy centers within the human body in yogic tradition
20.
Physical posture or pose in yoga practice
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