Explore how yoga helps in everyday life with this medium-level crossword. Perfect for grades 6-8, it covers key terms like mindfulness, balance, and breathing techniques.
Serene Poses and Ancient Yoga Wisdom is a medium crossword puzzle with 20 clues covering . Play it online for free below, or create your own crossword with our free crossword maker.
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Serene Poses and Ancient Yoga Wisdom
Moderate difficulty suitable for most players
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Across
- 1. Dormant spiritual energy believed to reside at the spine base
- 2. Flowing sequence of yoga postures synchronized with breath
- 3. Hand gesture symbolizing spiritual energy
- 4. Basic standing mountain pose promoting posture
- 5. Body lock used in yoga to control energy flow
- 7. Life force or vital energy in yogic belief
- 8. Self-discipline principles in classical yoga teachings
- 13. Meditative absorption or contemplation stage in yoga
- 16. Ethical restraints in Patanjali's yoga philosophy
- 19. Type of yoga focusing on physical postures
Down
- 6. Breath control technique vital to yoga
- 9. Relaxation pose often done at the end of a yoga session
- 10. Concentration stage in the eight limbs of yoga
- 11. Sacred word or sound repeated in meditation
- 12. Practice of focused mental concentration and mindfulness
- 14. Concise, authoritative yoga aphorism or text
- 15. Sacred primal sound often chanted at the start of practice
- 17. Pertaining to the practice or philosophy of yoga
- 18. Energy centers within the human body in yogic tradition
- 20. Physical posture or pose in yoga practice
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