CrosswordMint
Serene Poses and Ancient Yoga Wisdom
Moderate difficulty suitable for most players
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Across
  • 1. Dormant spiritual energy believed to reside at the spine base
  • 2. Flowing sequence of yoga postures synchronized with breath
  • 3. Hand gesture symbolizing spiritual energy
  • 4. Basic standing mountain pose promoting posture
  • 5. Body lock used in yoga to control energy flow
  • 7. Life force or vital energy in yogic belief
  • 8. Self-discipline principles in classical yoga teachings
  • 13. Meditative absorption or contemplation stage in yoga
  • 16. Ethical restraints in Patanjali's yoga philosophy
  • 19. Type of yoga focusing on physical postures
Down
  • 6. Breath control technique vital to yoga
  • 9. Relaxation pose often done at the end of a yoga session
  • 10. Concentration stage in the eight limbs of yoga
  • 11. Sacred word or sound repeated in meditation
  • 12. Practice of focused mental concentration and mindfulness
  • 14. Concise, authoritative yoga aphorism or text
  • 15. Sacred primal sound often chanted at the start of practice
  • 17. Pertaining to the practice or philosophy of yoga
  • 18. Energy centers within the human body in yogic tradition
  • 20. Physical posture or pose in yoga practice

Similar Crossword Puzzles