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Simple Steps to Intermittent Fasting Success
Perfect for beginners with simple, common vocabulary
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Across
  • 1. Your schedule for fasting and eating
  • 3. Feeling the need for food
  • 5. A drink you can have anytime while fasting
  • 6. Describes eating without extra sugar or processed foods
  • 10. To begin the fasting period
Down
  • 2. To avoid eating for a period
  • 4. Units of time fasting is often measured in
  • 7. Food eaten at one time
  • 8. What food provides to the body
  • 9. A small amount of food between meals
  • 11. To end the fasting period by eating
  • 12. To take in food

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