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Vital Nutrients Puzzle: Unlocking Vitamin Secrets
Moderate difficulty suitable for most players
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Across
  • 1. Another name for Vitamin E, an antioxidant protecting cells
  • 2. Vitamin K1, key in blood clotting processes
  • 3. Molecules vitamins often help activate for enzyme function
  • 4. Active form of Vitamin A, essential for vision
  • 5. Vitamin B2, important for energy production and skin health
  • 7. Vitamin D3, produced in skin after sun exposure
  • 9. Vitamin B3, known to help lower cholesterol levels
  • 11. Prefix of Vitamin B5, essential for synthesizing coenzyme A
  • 16. Adjective for Vitamin C, famous for its immune-boosting effects
  • 18. Vitamin often linked to healthy hair and nails
  • 19. General term for organic compounds essential in small amounts
Down
  • 6. One form of Vitamin B12, vital for red blood cell formation
  • 8. Carotenoid vitamin important for eye health
  • 10. Essential nutrient often grouped with B vitamins, supports brain health
  • 12. Vitamin B9, crucial for DNA synthesis during pregnancy
  • 13. Compound sometimes classified as a vitamin-like nutrient aiding fat metabolism
  • 14. Mineral often associated with immune support, not a vitamin but often discussed together
  • 15. Plant pigment converted into Vitamin A in the body
  • 17. Plural form emphasizing multiple molecules impacting metabolism
  • 20. Vitamin B1, important for nerve function and carbohydrate metabolism

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