CrosswordMint
Balanced Rhythm of Intermittent Fasting
Moderate difficulty suitable for most players
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Across
  • 1. Hormone regulating blood sugar and fat storage
  • 2. Hormone that raises blood sugar levels during fasting
  • 3. Essential to maintain during fasting periods
  • 5. Biological clock influencing hunger and fasting cycles
  • 6. Indicator used to measure fasting's effects
  • 8. Feeling of fullness that affects meal timing
  • 10. Chemicals produced when fat is broken down for energy
  • 11. Cellular cleaning process triggered by fasting
  • 13. Condition fasting often aims to reduce
  • 15. Chemical messenger affecting hunger and metabolism
  • 16. Refraining from food intake for a period
Down
  • 4. Describes an adaptable fasting schedule
  • 7. To provide nutrients during eating windows
  • 9. Process of converting food to energy
  • 12. Fat-storing cell affected by fasting
  • 14. Stored form of glucose in the liver and muscles
  • 17. Factor involved in energy expenditure and heat production
  • 18. Unit of energy consumed in food
  • 19. Periods when eating is allowed during fasting routines

Similar Crossword Puzzles