CrosswordMint
Calm Moments and Focused Breath Puzzle
Perfect for beginners with simple, common vocabulary
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Across
  • 1. To pay close attention
  • 2. Air taken in and out to stay present
  • 3. To rest and reduce tension
  • 4. A common posture for meditation
  • 6. To stop briefly to think or breathe
  • 9. Being present in this place and time
  • 11. A peaceful and quiet state
Down
  • 5. A way to feel or perceive
  • 7. Feeling free from stress or worry
  • 8. Not heavy; often used to describe mood
  • 10. Free from noise or disturbance
  • 12. Knowing what is happening around you
  • 13. The part of you that thinks and feels

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