CrosswordMint
Dynamic Moves and Muscle Mastery
Moderate difficulty suitable for most players
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Across
  • 1. Aggressive volleyball move to send the ball downwards
  • 2. Action where both feet leave the ground simultaneously
  • 4. Activity to improve fitness and health
  • 5. The position in which someone holds their body
  • 7. To supply the body with water during activity
  • 10. Exercise focusing on heart and lung endurance
Down
  • 3. Movement that decreases the angle between two body parts
  • 6. A state of complete physical, mental, and social well-being
  • 8. Ability to sustain prolonged physical effort
  • 9. Another word for stretching muscles
  • 11. To stretch muscles before or after exercise
  • 12. Physical power generated by muscles

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