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Fat Fueled Keto Essentials Crossword
Moderate difficulty suitable for most players
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Across
  • 1. Cured pork popular in high-fat keto meals
  • 3. Snack packed with fats but should be measured for carbs
  • 4. Indigestible carb important to digestion and health
  • 6. Low-carb vegetable often spiralized as pasta substitute
  • 8. Creamy fruit rich in healthy fats and potassium
  • 10. Common keto staple packed with protein and fat
  • 12. Compounds produced during fat metabolism in ketosis
Down
  • 2. Abbreviation for a primary ketone body, beta-hydroxybutyrate
  • 5. Vegetable often mashed or riced as a carb alternative
  • 7. Fatty fish rich in omega-3 fatty acids favored on keto
  • 9. Minerals like sodium and potassium crucial to avoid keto flu
  • 11. Phase of increasing calorie intake to gain muscle mass
  • 13. A coconut-derived supplement that supports fat burning
  • 14. Dairy fat often used for cooking in keto recipes

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