CrosswordMint
Keto Nutrition and Food Essentials
Moderate difficulty suitable for most players
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Across
  • 1. Supplement oil that boosts ketone production, derived from coconuts
  • 2. Dairy fat commonly used as cooking fat or topping
  • 4. Molecules produced from fat when carb intake is low
  • 5. Vegetable used for low-carb noodle alternatives called zoodles
  • 7. Compound that may aid fat metabolism and energy production
  • 10. General term for keto-friendly fatty snacks
  • 11. Dairy product high in fat and protein, commonly eaten on keto
  • 13. Creamy fruit rich in healthy fats and potassium
  • 16. Fruit used for oil, a keto-friendly healthy fat source
Down
  • 3. Popular high-fat breakfast meat often used in keto meals
  • 6. Vegetable often used as a rice substitute in keto recipes
  • 8. Fatty fish rich in omega-3 fatty acids
  • 9. Leafy green low in carbs and rich in vitamins
  • 12. Practice of abstaining from food to encourage ketosis
  • 14. Versatile keto staple high in protein and fat
  • 15. Crunchy nuts often consumed as a low-carb snack

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