CrosswordMint
Mindful Moments and Wellness Strategies
Moderate difficulty suitable for most players
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Across
  • 1. Regular record of thoughts or experiences
  • 3. State of physical equilibrium or mental stability
  • 5. To replenish bodily fluids by drinking water
  • 7. Process of inhaling and exhaling air
  • 11. Characterized by or conducive to relaxation and sleep
Down
  • 2. Awareness of the present moment, often in meditation
  • 4. To gently calm or relieve pain or distress
  • 6. Organic compound essential in small quantities for health
  • 8. Having a tranquilizing or soothing effect
  • 9. Practice of focused thought to achieve mental clarity
  • 10. Provide with the food or other substances necessary for health
  • 12. Extend the limbs or body to improve flexibility
  • 13. A series of actions performed regularly for well-being

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