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Phytonutrient Alchemy and Botanical Lexicon
Challenging puzzle for experienced crossword solvers
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Across
  • 1. Non-grass seed like quinoa, gaining favor in gluten-free diets
  • 2. Pigments crucial for photoprotection and pro-vitamin A synthesis
  • 3. Botanical family known for nitrogen-fixing pulses
  • 4. Early germination stage enhancing nutrient bioavailability
  • 6. Basic unit of carbohydrate sugars found in fruits (abbreviated)
  • 9. Flavonoid pigment responsible for red, blue, and purple hues in plants
  • 12. Highly branched starch molecule in tubers and grains
  • 15. Nitrogenous plant compounds often toxic and bitter
Down
  • 5. Sulfur-containing compound in cruciferous vegetables with cancer-preventive traits
  • 7. Stone fruit variant with smooth skin, rich in dietary fiber
  • 8. Phytoestrogen class abundant in soy with hormonal mimicry
  • 10. Polyphenolic antioxidants contributing to plant defense
  • 11. Biochemical transformation enhancing probiotic potential in plant foods
  • 13. Symbiotic fungal networks aiding plant nutrient uptake
  • 14. Process plants use to shed toxins; also a cooking term for fibrous veggies
  • 16. Photosynthetic pigment central to energy harvest in leaves

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