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Serene Nights Sleep Enhancement Secrets
Moderate difficulty suitable for most players
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Across
  • 1. Electrical pattern in the brain shifting with sleep stages
  • 3. Feeling sleepy or lethargic, often before sleep
  • 4. Biological rhythm regulating sleep and wake cycles
Down
  • 2. Calm and free from tension, ideal for sleep onset
  • 5. Brief extra sleep after an alarm goes off
  • 6. Hormone commonly called the 'sleep hormone'
  • 7. Short sleep taken during the day for refreshment

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