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Esoteric Sanskrit Yoga Terminology Challenge
Challenging puzzle for experienced crossword solvers
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Across
  • 1. Serpent energy believed to reside coiled at base chakra
  • 2. Symbolic hand gesture directing energy flow during meditation
  • 3. Physical discipline uniting moon and sun energies
  • 6. Eight-limbed path delineated by the sage Patanjali
  • 10. Energy locks employed to seal and redirect prana internally
Down
  • 4. Control of life force through regulated breath cycles
  • 5. State of conscious deep sleep inducing mental clarity
  • 7. Mountain pose anchoring stability despite its simplicity
  • 8. Ultimate state of meditative absorption and bliss
  • 9. Concentration practice foundational to meditative absorption
  • 11. Physical exertion practiced to prepare body for higher yoga

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