CrosswordMint
Serene Flow: Yoga Practices and Poses
Moderate difficulty suitable for most players
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Across
  • 1. Energy lock or seal practiced in advanced yoga.
  • 2. Symbolic hand gesture used in yoga and meditation.
  • 3. Basic physical posture in yoga.
  • 5. Chair pose known for strengthening legs and core.
  • 6. Final relaxation pose, often called corpse pose.
  • 8. A slow-paced style of yoga with long holds.
  • 10. Energy centers in the body according to yoga.
  • 13. Flowing style linking breath with movement.
  • 15. Concentration or focused attention in yoga.
  • 17. Sacred sound or phrase repeated during meditation.
Down
  • 4. Cow face pose involving arm and leg alignment.
  • 7. Control of breath as a yogic practice.
  • 9. Easy seated pose for meditation or breathing.
  • 11. Practice focusing the mind for clarity and calm.
  • 12. Mountain pose, a foundational standing posture.
  • 14. Coiled energy believed to reside at the base of the spine.
  • 16. Traditional greeting or closing gesture in yoga.
  • 18. Om sound symbolizing universal vibration.

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