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Simple Moves for Everyday Fitness Fun
Perfect for beginners with simple, common vocabulary
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Across
  • 1. To move through water using your body
  • 4. A gentle run
  • 5. Exercise focusing on strength and flexibility
  • 6. A two-wheeled vehicle used for exercise
  • 7. A fitness activity using a raised platform
  • 12. Lowering your body by bending knees
  • 13. The center muscles of your body
  • 14. Popular online video platform used for virtual workouts
  • 17. Short, intense workout style
Down
  • 2. A slow, regular way to move by foot
  • 3. To spring off the ground
  • 8. To raise weights for strength
  • 9. Moving rhythmically to music for exercise
  • 10. Speed at which someone moves
  • 11. To lengthen muscles before exercise
  • 15. To move quickly on foot
  • 16. Calm exercise that involves stretching and breathing
  • 18. To work out regularly and improve fitness

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